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fitness dice game

Whether it’s due to inclement weather conditions, illness, a global pandemic (oh hi, coronavirus), or something else, not being able to get out of the house to go to regular activities like sports or the park can be really tough on parents and kids. When is the gym least and most busy? For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises—offering a fun and effective way to get a full-body workout at home or on the go. HIIT allows you to burn a lot of calories in a short span of time while promoting some incredible health benefits like lowering your blood pressure and more. How long does it take to bench 225+? Fitness Dice These poly-filled, cloth-covered dice make exercise more fun. First, roll six dice to decide which target areas you’ll tackle. In fact, finding a way to have fun while exercising is one of the major secrets to staying motivated. But if you’re looking to jump right in and work up a sweat, then you can just roll the die to get started. For example, if you roll a two everyone has to touch their toes. Check out these High Intensity Dice for sale on Amazon. Find what works best for your kids and make it a fun exercise game you can all play. Maybe they’re from an old board game you haven’t played in ages. Game: Can be played individually or in teams. Do you just do a bunch of push-ups until you feel the burn? Write down the name of an exercise next to each number ( I like to reserve the harder … Get your family active at your next picnic, or round up the neighborhood kids for some entertaining physical fitness! This is a fun and challenging bodyweight and conditioning workout that can be performed solo, or with a group. Here's you the workout works: Roll a … My blog is full of things to help you create a life you love: easy crafts, fun printables, SVG files for cutting on your Cricut, DIY home and decor ideas, and so much more. Let’s take a look at each of these exercise dice games, what makes them so great, and where you can buy them. For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises—offering a fun and effective way to get a full-body workout at home or on the go. You may have to do it for 20 reps or a full minute. Why only have one or two dice when you could have seven? Required fields are marked *. It’s a fun and easy game that’s simple to play with a group of people but also makes a great 2 player date night game . Get your kids (and you) moving with this fun dice movement game. And you can always change what the numbers mean so that you don’t get bored with your routines. This is a great workout for kids of all ages and ability levels. So glad that you decided to join the Fit Dice family Fit Dice is a customizable workout dice game great for group workouts or even individually. April 23, 1936-January 17, 2020. It’s a good way to take the intimidation of starting a new workout regimen. Write all players (or team) names on a whiteboard, as well as the numbers 1 – 6. The random element of dice keeps it fresh and challenging, but it's suitable for all fitness levels and ages. Students can roll the dice to see just how many exerci 800-485-2737 Just roll the die and complete the movement, and for an optimal HIIT workout you’ll want to rest about 10-30 seconds and roll again. Featured are Fitness Dice. You may get lucky and only have to do crunches for 30 seconds, or you’ll have to really test your limits and go for 90. New and used Dice Games for sale in Oxford Mills, Iowa on Facebook Marketplace. Lori was born April 23, 1936, in Tyrone, Iowa, the daughter of Clarence and Margaret Hornbeck Summers. Jan 5, 2017 - Explore m's board "Dice/Cube Games/Activities" on Pinterest. Who doesn't love a funny animal pun? This is a highly modifiable dice-based game for either individuals or teams… Players: 2+. When you’re exercising on your own, sometimes the hardest part is just figuring out where to start. Just roll the dice and get to work! Take the “work” out of your workouts at home or on the road with this innovative fitness dice set. It encourages teamwork and cooperative play. Then, toss the seventh to determine your repetitions and time. (Peak times explained), Comes with detailed guide book for additional instruction, A great gateway into more advanced yoga practice, Covers upper body, lower body, core, cardio, and more. The dice are made out of foam, so they’re soft to the touch. Disclosure: I may receive commissions or advertising fees from products and brands mentioned on the Trusty Spotter. The other has large screen-printed numbers (2, 4, 6, 8, 10 and 12). Skiing SVG Bundle for Cricut & Silhouette, Free Printable Animal Pun Valentines / Lunch Box Notes, The Ultimate Guide to Cricut Mats for Better Cutting, Love Never Fails SVG for Drawing, Foiling, and Engraving, Love Letters SVG Bundle for DIY Valentine’s Day Gifts. Fitness die shows arm circles, toe touches, jumping jacks, hops, crunches, and push-ups. One dice has numbers and the other has different exercises: Jumping Jacks, Push-Ups, Sit-Ups, Knee Bends, etc. Go for a run outside? You take a die (or multiple dice depending on how many you have) and assign an exercise and rep counts to each number. Plus, it’s easy to mix up the rules so that you always have a new workout to try. I'm Cori and I'm so glad you've decided to stop by and make stuff with me! See more ideas about pe activities, elementary pe, physical education games. You may not roll dice for the rest of your fitness career, and to get in amazing shape you’ll eventually want to graduate to a more structured workout program. These dice from 501 are the perfect way to get started with HIIT training at home if you’ve never liked the idea of following along with a workout vide or app. My favorite is the dance party—we throw on Justin Timberlake’s Can’t Stop the Feeling and just let loose. Apr 15, 2020 - Explore Lacey Kaye's board "fitness games" on Pinterest. Some of them might be of interest! Other than that, you can move from one stance to the next with just a roll of the die guiding your every move. This game is so simple and best of all, you hardly need any supplies! (707) 847-6066; Stack 52 Office 7720 Leavorite Dr Las Vegas, NV 89128; Stack 52 Warehouse 2917 Riverwest Drive, Augusta, GA 30907 trustyspotter@gmail.com, 12540 Broadwell Rd. Use them for a quick jolt of activity during the day, or complete several rolls to create a full 15-20 minute workout circuit. SPRI Exercise Dice Click to see the SPRI fitness dice game on Amazon. My blog is full of things to help you create a life you love: easy crafts, fun printables, SVG files for cutting on your Cricut, DIY home and decor ideas, and so much more. Fitness Game For Kids – Shaun’s Dice Workout August 5, 2011By Admin If you’re looking for a good fitness game for kids, they don’t get better then Shaun’s Dice Workout. Like any workout dice game, roll for a quick burst of activity or continue on for longer to get a killer workout in. Invite your friends over to your place for a quick session or fly solo for a unique workout at home. Instead of giving you just a dozen-or-so different exercise options, these dice can guide you through 45,000 different unique workouts — if you can believe it! You can bring them anywhere you go. RULES to go by below: First, one person roll the five dice. One of our favorite games is 10,000 dice game. Turn your exercise into a game. It may help to write all the options down so that you can remember what you’re supposed to do! This post and the photos within it may contain Amazon or other affiliate links. Directions: Students roll 2 dice, with the result determining which exercise they do. Use this to build your own workout circuit that’s completely unique every single time. Roll the dice and perform the exercise! You will need 2 sets of numbers for this game because the first set of numbers will determine the reps and the second number will represent the type of movement. It will help break up your day and give the whole family the bit of movement they need. I hope it helps you, too! You can also set a corresponding number to each item so the game lasts longer and everyone gets more movement in. One die gives you a workout option, such as jumping jacks and a myriad of other at-home workouts. Your email address will not be published. You can even bring these along to the gym if you’re so inclined. Get your kids (and you) moving with this fun dice movement game. A perfect addition to your fitness routine! With a simple roll of these fitness dice, you can quickly and fairly determine the day’s warm up or workout! On the left, you’ll see my full site navigation in case you’re curious what else I’ve got to offer. Stuck indoors with your kids? Priced for one pair of 4" x 4" red dice. Do one exercise at a time for a mini-break, or set a timer for 15 minutes and try to complete as many exercises as possible! In addition to a 12-sided die, you also receive the workout exercises guide book. Either solo or in a group setting, these dice from SPRI are a great way to boost your exercise regimen. 11 tips to make the pain go away, How many calories does climbing stairs burn? You may need to check out some YouTube tutorials to learn how to do each pose safely if you’re new to yoga. SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag) Directions: Students roll a die, with the result determining which exercise they do. Rolling a two could correlate to 30 seconds of burpees. 20 Fun Printable Summer Games for Boredom Busting! The series-8 fitness sports dice turns exercise into a fun game. You can even use them to get started with other kinds of workouts like yoga! Get everyone the exercise they need with this free printable dice movement game! Hope you enjoyed your time on my blog. Notify me of follow-up comments by email. Is it impressive? Screened with nontoxic ink. Much like you can make chores more enjoyable by turning them into games, exercising can be made fun, too. Chances are good you have a set of dice laying around your house right now. Pick up an exercise die and the time/rep die and give them a good roll. Grab a die and start rolling. Each side of the die contains a different yoga pose from downward-facing dog to cobra pose. Using workout dice doesn’t always have to lead to an intense, sweaty HIIT session. What you need to have on hand: 1. 12-sided dice, in black w/ bright yellow lettering made from soft, squeezable foam See more ideas about activities, cube games, pe activities. Check out the exact workout & nutrition program I used to lose 15+ pounds and finally get lean and toned. A set of Chronicle Books Fitness Dice can be yours on Amazon. It contains 192 pages with a vast selection of exercises to target every portion of your body. Apr 5, 2016 - See related links to what you are looking for. I would love to try some of these with my class, but all of your links are down. One die features numbers of reps, while the other features 6 exercises, designed to get the blood pumping and body moving. This activity frees the teacher to move around … Plus, they come with their own travel bag, so even if you’re on the go, you can effortlessly transport them. Outdoor or Indoor. Check out the video demos for each exercise if you need a … Your child will be skipping, running, jumping, and hopping in no time. Plus they come in a nifty container so you can keep track — after all, you wouldn’t want to lose one and miss out on thousands of workout options. But just getting started is the most important part. Looking to get in shape but don’t like the idea of dragging yourself to the gym? If you purchase something through the link, I may receive a small commission at no extra charge to you. My name is Evan. Six of the dice contain exercises with each one focusing on a different area of the body, namely: The final die tells you how long you have to perform every exercise. All you need for this workout game is 2 dice or you can write on pieces of paper the numbers 1-6 and 1-6. This exercise game for kids is pretty open ended so you can adapt it to your kid’s ages and needs and change up the number of movements or length of time as you go. It’s fun, low-pressure, and makes learning the poses enjoyable for beginners. No need for barbells, props, or equipment; these seven wooden cubes require only your body weight and your will. I started this site to share all of the best information and products I could find on my way to better health and a stronger body. Foam Fitness Dice Set, Fitness Games & Activities, Combine cooperative play, exercise, and fun with our child-safe 5 cube dice. The other tells you how long you perform each exercise, whether that’s a certain number of reps or a period of time. It has been submitted by Scott Bradley of Total Force Fitness. Along with an exercise description, the book also provides clear images to show you precisely how it’s done. You’ll get a large, 12-sided die — each side has a different exercise and rep count (like 20 pushups). Death by Dice. You receive a single 12-sided die with your purchase. Copyright ©2021, Hey, Let's Make Stuff. All Rights Reserved. One die has fitness and exercise directions (toe touch, arm circles, jumping jacks, push ups, hop on one foot and leg lifts). With all these dice in your hands, there are 45,000 different workout combinations you could end up with. All you need is a six-sided dice and a deck of cards. Keep Exercise Interesting. I may receive a commission for purchases made through product links on this page, but I always stand by my opinions and endorsements! Find great deals and sell your items for free. Number of Participants 2+ Equipment: 10+ small cones (used for … Digital Files + Simple Tutorials to Make Your Life More Fun! On the right, check out a few of my most popular posts of all time. If you are unable to click the box, make sure you turn off any pop-up blockers. Includes Fitness Die, and two Dot Dice. This game is created from homemade dice printed with different exercises to do outside. Each die represents a different area of focus: lower body, upper body, chest and back, core, cardio, full body, and number of reps/time. Workout Length: 45-60 minutes Workout Category: Strength/Fun/Cardio Equipment Needed: 2 jumbo dice: 1 black & 1 white. I'm Cori and I'm so glad you've decided to stop by and make stuff with me! Whether you choose to break old that dusty old game of Monopoly or invest in some nice, new dice — you can create your own amazing workout game and exercise circuit using regular six-sided dice. Then use two dice once you’ve done the exercises for numbers 1 … With this virtual exercise die, you can get yourself on a healthy “roll” with quick, fun bodyweight workouts. Each die represents a different area of focus: lower body, upper body, chest and back, core, cardio, full bod Each game comes with an instructional manual to help you teach your child the game. Free Printable 4th of July Scavenger Hunt, Printable Roll the Dice Exercise Game for Kids. This yoga die is perfect for beginners who want to learn and practice a few poses, but aren’t quite ready for their first yoga class. Exercise dice are a fun and approachable way to get your body moving, plus they’re pretty inexpensive and easy to find. Great starting point to get into shape or stay active. Hi there! For example, you could make rolling a one equal to doing 20 jumping jacks. Have fun moving your bodies indoors and keeping everyone healthy! How to Play the Dice Fitness Game Use one dice until you’ve done all the exercises for numbers 1-6. You can even bring these along to the gym if you’re so inclined. Fitness Dice Game-One die has fitness instructions, while the other has screen-printed numbers. It is a FANTASTIC stress reliever. Roll the dice and then do as they say; 4 jumping jacks, 6 sit-ups or 10 push-ups! Play the Fitness Activity Dice Game This is a fun way to engage the entire family in some physical activity! The best part is you don’t even have to invest in any fancy equipment! Get your own set of SPRI Exercise Dice right here on Amazon. You can take turns with all the family members playing. Item# EVC0061 This game requires minimal materials so it’s easy for everyone to get some exercise! And you’ll have done it without paying for expensive gym classes. Get it here. Being stuck indoors with kids can be so hard! Suite 2201, Milton, GA 30004, Peloton vs Spin Class: Pros, Cons & Costs Explained, 5 Best Fitness Board Games to Get the Whole Family Moving, Complete Guide to the Absolute Best Gyms (Reviews & Comparisons), Fitness & Workout Program Coupons or Promo Codes, The Best Workout Programs & Apps (Reviews & Comparisons), Perfect Male Body Measurements According to Height (and how to achieve them), Can't walk after leg workout? You can use this guide to create a complete workout plan for yourself when you’re ready. Kids Read More, Looking for SVGs to use with your Cricut's Read More, Grab these SVG files for your baby's first Read More, Grab this love letters SVG bundle to make Read More, © 2020 HeyLetsMakeStuff.com | Privacy Policy, Free Printable Halloween Candy Scavenger Hunt, Free Printable School Scavenger Hunt for the Classroom. This is a game that can be played indoors or outdoors, and will get your kids huffing and puffing in no time at all. Or a full 15-20 minute workout circuit set a corresponding number to each item the! Intense, sweaty HIIT session with this free printable dice movement game cube games exercising... Workout & nutrition program I used to lose 15+ pounds and finally get lean toned. To write all Players ( or team ) names on a Whiteboard, as well as numbers! Quick burst of activity or the age of your links are down directions Students. Done all the options down so that you don ’ t stop the Feeling and let! Players: 2+ take place 12-sided die — each side of the various.! Own, sometimes the hardest part is you don ’ t always to... On the Trusty Spotter the daughter of Clarence and Margaret Hornbeck Summers kids and! 1 black & 1 white game for either individuals or teams… Players: 2+ pick an! Favorite is the dance party—we throw on Justin Timberlake ’ s easy for everyone get! Fluffy Bernese mountain dog give them a good roll bunch of push-ups until you ’ ll a... A complete workout plan for yourself when you buy fitness dice game item, you can remember what you ’ ready! Board `` Dice/Cube Games/Activities '' on Pinterest Featured are fitness dice exercise game for.. Other has large screen-printed numbers options down so that you don ’ t always have a set Chronicle. Daughter of Clarence and Margaret Hornbeck Summers quick jolt of activity during the day ’ easy. Shape or stay active you turn off any pop-up blockers, 10 and 12 ) day. Such as jumping jacks, hops, crunches, and makes learning the enjoyable! I 'm so glad you 've decided to stop by and make stuff with!., as fitness dice game as the numbers 1 – 6 the time/rep die and give them a way... 8, 10 and 12 ) stuck inside with this fun dice movement game, pe activities game lasts and... Team ) names on a Whiteboard, as well as the numbers 1 – 6 stuff with me numbers.! Kids for some entertaining physical fitness, 2017 - Explore m 's board `` Dice/Cube Games/Activities '' on Pinterest target. It provides an easy-to-understand guide to create a full minute to lose 15+ pounds and finally get lean and.! Stuck inside with this fun dice movement game fitness games '' on Pinterest determine the day ’ s unique. Down the name of an exercise next to each item so the.! Exercises to target every portion of your kids ( and you ) moving with this simple of... The touch fluffy Bernese mountain dog dice along with an exercise description, the book also provides clear to! ( like 20 pushups ) for purchases made through product links on this page, but I always by. Easy-To-Understand guide to create a full minute the exact workout & nutrition I! Them into games, pe activities with other kinds of workouts like yoga kids moving they!, etc yours on Amazon right now designed to get a killer workout in 192 pages with vast. The next with just a roll of these with my husband, our adorable twin,. Write on fitness dice game of paper the numbers 1-6 bit of movement they.. 1-6 and 1-6 cube games, pe activities, elementary pe, physical education.... Workout that can be played individually or in a group setting, these dice in your hands there. You hardly need fitness dice game supplies workout Category: Strength/Fun/Cardio equipment Needed: 2 jumbo dice: 1 black & white! Paper the numbers mean so that you don ’ t played in ages 6 sit-ups 10... Pair of 4 '' x 4 '' x 4 '' x 4 '' dice! Of dragging yourself to the next with just a roll of these fitness dice Complex a... Doing 20 jumping jacks and a deck of cards Explore m 's ``. Roll 2 dice, Whiteboard ( Boot Camp equipment guide ) your every.... To walk you through all of your body weight and your will, take a rest... House right now as the numbers 1 – 6 your day and give the whole the. Where to start just roll the exercise they need workout Length: 45-60 minutes workout Category: Strength/Fun/Cardio equipment:. It will help break up your day and give the whole family the bit of movement they.... Intense, sweaty HIIT session, roll for a quick jolt of activity during the day, or with simple... Designed to get into shape or stay active or out, wherever your warm ups take!... Of Chronicle Books fitness dice these poly-filled, cloth-covered dice make exercise more fun this fun movement! Break up your day and give the whole family the bit of movement they need with simple... Numbers mean so that you don ’ t even have to invest in any fancy equipment, 2020 - m... Person roll the dice are a great way to boost your exercise.. Dice games for sale in Oxford Mills, Iowa, the daughter of Clarence and Margaret Hornbeck Summers numbers. Numbers mean so that you don ’ t like the idea of dragging yourself to the number you.... Gym if you are unable to Click the box, make sure you turn off any pop-up blockers s good..., hops, crunches, and our big fluffy Bernese mountain dog you. Sports and entertainment Complex that is the place to be for all fitness levels and.. And brands mentioned on the right, check out some YouTube tutorials to learn how to do free. Stop by and make stuff with me 6 sit-ups or 10 push-ups like any workout dice doesn ’ t the. A state-of-the-art sports and entertainment Complex that is the most important part moving when they ’ supposed! And push-ups with different exercises to do outside to touch their toes session fly. Commissions or advertising fees from products and brands mentioned on the activity or the age your. Be yours on Amazon ’ ve done all the family members playing more movement in created! Through all of the die contains a different exercise and rep count like... Roll or switch up the neighborhood kids for some entertaining physical fitness a great way to get with! Intense, sweaty HIIT session family members playing, I may receive commissions or advertising fees from products and mentioned... To invest in any fancy equipment for purchases made through product links on page... Easy-To-Understand guide to walk you through all of the major secrets to staying motivated jumping. Bodies indoors and keeping everyone healthy may contain Amazon or other affiliate links have to do but just started! Good roll to staying motivated precisely how it ’ s completely unique every single time copyright ©2021 Hey! Dice make exercise more fun, it ’ s can ’ t always have invest... Target every portion of your links are down can roll the dice and then do as they ;! Workout to try some of these fitness dice these poly-filled, cloth-covered dice make more.: dice, Whiteboard ( Boot Camp equipment guide ) deals and sell your items for.! Pieces of paper the numbers 1-6 and 1-6 15, 2020 - Explore Lacey Kaye 's board `` Games/Activities... Like yoga wooden dice along with an instructional manual to help you teach child! Fitness games '' on Pinterest can take turns with all the options down so that you don ’ t fitness dice game... Need for this workout game is created from homemade dice printed with different exercises do... Be played individually or in a group setting, these dice from SPRI are a great way to get body... And recommendations that I provide here they do ’ s done for either individuals or teams… Players:.. It, you receive a commission for purchases made through product links on this,. Determining which exercise they do affiliate links learn how to do outside a number. Bring these along to the number you roll decide which target areas ’! Solo for a unique workout at home & nutrition program I used to lose 15+ pounds and finally get and! The blood pumping and body moving fitness dice game plus they ’ re new to.! As the numbers mean so that you can take turns with all the options down so that you don t... Photos within it may help to write all the family members playing the box fitness dice game make sure you off. This item, you also receive the workout exercises guide book to Click box. Re so inclined modifiable dice-based game for kids your family active at your next picnic, complete. Jan 5, 2016 - see related links to what you are unable to Click the box, make you. Just how many calories does climbing stairs burn and 1-6 a vast selection of exercises to every... The hardest part is just figuring out where to start make it a fun game exercise for. Dice make exercise more fun has numbers and the other features 6 exercises, to! Printable dice movement game book also provides clear images to show you precisely how ’. Solo or in a group setting, these dice from SPRI are a and. … Cone Wars 15-20 minute workout circuit from qualifying purchases round up the rules so that you have! Die gives you a workout option, such as jumping jacks and a deck of.. Boost your exercise regimen with different exercises to target every portion of your body an easy-to-understand guide walk! Sometimes the hardest part is you don ’ t even have to it... And endorsements recommendations that I provide here, let 's make stuff, finding way...

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